6.5 km | 00:36:58 | 05:43/km日期: 2015-12-22 17:59 - 卡路里: 578 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'32" / 05'40" / 06'00" / 05'58" / 05'49" / 05'48" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1006 / 1006 |
2 | | 05'39" (+00'08") | 1000 / 2007 |
3 | | 05'59" (+00'28") | 1017 / 3024 |
4 | | 05'56" (+00'25") | 1003 / 4027 |
5 | | 05'49" (+00'18") | 1008 / 5036 |
6 | | 05'46" (+00'15") | 1005 / 6041 |
7 | | 05'29" | 361 / 6402 |
12月累積里程 :
101.30 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'40" | 00:11'12" |
3 | 06'00" | 00:17'12" |
4 | 05'58" | 00:23'10" |
5 | 05'49" | 00:28'59" |
6 | 05'48" | 00:34'47" |
6.5 | 04'47" | 00:36'58" |