10.1 km | 00:57:18 | 05:41/km日期: 2015-12-23 17:53 - 卡路里: 543 Cal - 總步數: 5884 - 平均步頻: 102 - 平均步幅: 171 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'49" / 04'22" / 05'53" / 06'23" / 06'31" / 05'08" / 05'00" / 06'32" / 06'32" / 04'53" / 20'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+02'22") | 2164 / 2164 | 139 / 126 |
2 | | 03'18" | 1000 / 3165 | 177 / 169 |
3 | | 12'36" (+09'18") | 317 / 3482 | 9 / 880 |
4 | | 03'30" (+00'12") | 1003 / 4485 | 176 / 161 |
5 | | 14'24" (+11'06") | 277 / 4763 | 10 / 693 |
6 | | 03'30" (+00'12") | 1002 / 5765 | 175 / 162 |
7 | | 14'47" (+11'29") | 270 / 6036 | 13 / 520 |
8 | | 03'35" (+00'17") | 1000 / 7037 | 176 / 157 |
9 | | 14'13" (+10'55") | 281 / 7318 | 12 / 562 |
10 | | 03'29" (+00'11") | 1001 / 8320 | 178 / 160 |
11 | | 15'12" (+11'54") | 263 / 8583 | 9 / 692 |
12 | | 03'32" (+00'14") | 1000 / 9583 | 179 / 157 |
13 | | 08'22" (+05'04") | 477 / 10061 | 58 / 204 |
12月累積里程 : 291.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'22" | 00:09'11" |
3 | 05'53" | 00:15'04" |
4 | 06'23" | 00:21'27" |
5 | 06'31" | 00:27'58" |
6 | 05'08" | 00:33'06" |
7 | 05'00" | 00:38'06" |
8 | 06'32" | 00:44'38" |
9 | 06'32" | 00:51'10" |
10 | 04'53" | 00:56'03" |
10.1 | 20'07" | 00:57'18" |