25.0 km | 02:59:11 | 07:09/km日期: 2015-12-20 16:39 - 卡路里: 1440 Cal - 總步數: 30396 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 53%
Pace: 06'48" / 06'48" / 07'02" / 07'15" / 07'08" / 07'03" / 07'13" / 07'24" / 07'08" / 07'04" / 07'13" / 06'59" / 07'06" / 06'57" / 06'58" / 07'10" / 07'05" / 07'10" / 07'15" / 07'10" / 07'15" / 07'15" / 07'23" / 07'19" / 07'43" / 23'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" | 1006 / 1006 | 174 / 84 |
| 2 | | 06'45" | 1006 / 2012 | 174 / 84 |
| 3 | | 07'01" (+00'16") | 1001 / 3013 | 174 / 81 |
| 4 | | 07'13" (+00'28") | 1002 / 4016 | 174 / 79 |
| 5 | | 07'06" (+00'21") | 1003 / 5020 | 170 / 82 |
| 6 | | 07'03" (+00'18") | 1007 / 6028 | 173 / 81 |
| 7 | | 07'10" (+00'25") | 1006 / 7034 | 172 / 80 |
| 8 | | 07'21" (+00'36") | 1005 / 8039 | 171 / 79 |
| 9 | | 07'05" (+00'20") | 1004 / 9044 | 165 / 84 |
| 10 | | 07'02" (+00'17") | 1002 / 10046 | 172 / 82 |
| 11 | | 07'12" (+00'27") | 1002 / 11048 | 164 / 84 |
| 12 | | 06'57" (+00'12") | 1003 / 12052 | 167 / 85 |
| 13 | | 07'03" (+00'18") | 1003 / 13055 | 170 / 82 |
| 14 | | 06'56" (+00'11") | 1002 / 14058 | 173 / 82 |
| 15 | | 06'59" (+00'14") | 1010 / 15069 | 168 / 84 |
| 16 | | 07'04" (+00'19") | 1001 / 16070 | 169 / 83 |
| 17 | | 07'01" (+00'16") | 1007 / 17078 | 172 / 82 |
| 18 | | 07'10" (+00'25") | 1011 / 18089 | 170 / 81 |
| 19 | | 07'07" (+00'22") | 1004 / 19094 | 165 / 84 |
| 20 | | 07'08" (+00'23") | 1003 / 20097 | 169 / 82 |
| 21 | | 07'14" (+00'29") | 1000 / 21097 | 161 / 85 |
| 22 | | 07'17" (+00'32") | 1004 / 22102 | 171 / 79 |
| 23 | | 07'25" (+00'40") | 1010 / 23112 | 173 / 77 |
| 24 | | 07'09" (+00'24") | 1001 / 24114 | 172 / 81 |
| 25 | | 07'44" (+00'59") | 1006 / 25120 | 149 / 86 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 07'02" | 00:20'38" |
| 4 | 07'15" | 00:27'53" |
| 5 | 07'08" | 00:35'01" |
| 6 | 07'03" | 00:42'04" |
| 7 | 07'13" | 00:49'17" |
| 8 | 07'24" | 00:56'41" |
| 9 | 07'08" | 01:03'49" |
| 10 | 07'04" | 01:10'53" |
| 11 | 07'13" | 01:18'06" |
| 12 | 06'59" | 01:25'05" |
| 13 | 07'06" | 01:32'11" |
| 14 | 06'57" | 01:39'08" |
| 15 | 06'58" | 01:46'06" |
| 16 | 07'10" | 01:53'16" |
| 17 | 07'05" | 02:00'21" |
| 18 | 07'10" | 02:07'31" |
| 19 | 07'15" | 02:14'46" |
| 20 | 07'10" | 02:21'56" |
| 21 | 07'15" | 02:29'11" |
| 22 | 07'15" | 02:36'26" |
| 23 | 07'23" | 02:43'49" |
| 24 | 07'19" | 02:51'08" |
| 25 | 07'43" | 02:58'51" |
| 25.0 | 23'08" | 02:59'11" |
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