43.0 km | 04:58:35 | 06:56/km日期: 2015-12-20 06:30 - 總爬升: 771 m - 地點: 鹿谷鄉 - 卡路里: 2520 Cal - 總步數: 36382 - 平均步頻: 121 - 平均步幅: 118 cm - 溫度: 13°C - 濕度: 93%
Pace: 06'14" / 05'27" / 06'22" / 05'53" / 05'47" / 06'32" / 06'13" / 06'37" / 07'39" / 06'34" / 06'32" / 07'24" / 07'25" / 06'38" / 07'27" / 06'55" / 05'50" / 05'53" / 06'38" / 04'54" / 05'00" / 06'58" / 05'47" / 05'23" / 06'25" / 06'58" / 06'11" / 08'15" / 07'10" / 07'46" / 11'08" / 05'55" / 05'47" / 06'11" / 08'06" / 08'27" / 09'27" / 09'44" / 07'38" / 08'46" / 08'08" / 07'39" / 06'28" / 13'20" /
12月累積里程 : 291.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'27" | 00:11'41" |
| 3 | 06'22" | 00:18'03" |
| 4 | 05'53" | 00:23'56" |
| 5 | 05'47" | 00:29'43" |
| 6 | 06'32" | 00:36'15" |
| 7 | 06'13" | 00:42'28" |
| 8 | 06'37" | 00:49'05" |
| 9 | 07'39" | 00:56'44" |
| 10 | 06'34" | 01:03'18" |
| 11 | 06'32" | 01:09'50" |
| 12 | 07'24" | 01:17'14" |
| 13 | 07'25" | 01:24'39" |
| 14 | 06'38" | 01:31'17" |
| 15 | 07'27" | 01:38'44" |
| 16 | 06'55" | 01:45'39" |
| 17 | 05'50" | 01:51'29" |
| 18 | 05'53" | 01:57'22" |
| 19 | 06'38" | 02:04'00" |
| 20 | 04'54" | 02:08'54" |
| 21 | 05'00" | 02:13'54" |
| 22 | 06'58" | 02:20'52" |
| 23 | 05'47" | 02:26'39" |
| 24 | 05'23" | 02:32'02" |
| 25 | 06'25" | 02:38'27" |
| 26 | 06'58" | 02:45'25" |
| 27 | 06'11" | 02:51'36" |
| 28 | 08'15" | 02:59'51" |
| 29 | 07'10" | 03:07'01" |
| 30 | 07'46" | 03:14'47" |
| 31 | 11'08" | 03:25'55" |
| 32 | 05'55" | 03:31'50" |
| 33 | 05'47" | 03:37'37" |
| 34 | 06'11" | 03:43'48" |
| 35 | 08'06" | 03:51'54" |
| 36 | 08'27" | 04:00'21" |
| 37 | 09'27" | 04:09'48" |
| 38 | 09'44" | 04:19'32" |
| 39 | 07'38" | 04:27'10" |
| 40 | 08'46" | 04:35'56" |
| 41 | 08'08" | 04:44'04" |
| 42 | 07'39" | 04:51'43" |
| 43 | 06'28" | 04:58'11" |
| 43.0 | 11'54" | 04:58'35" |
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