21.2 km | 01:45:28 | 04:57/km日期: 2015-12-13 08:19 - 地點: 皇者之戰 - 天氣: ☁☁☁☁ - 卡路里: 1087 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'50" / 05'06" / 04'49" / 04'55" / 05'00" / 04'51" / 04'47" / 04'33" / 04'41" / 04'41" / 04'44" / 04'40" / 04'49" / 04'50" / 04'50" / 04'47" / 04'51" / 04'55" / 05'02" / 04'56" / 04'46" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'17") | 1000 / 1000 |
| 2 | | 05'05" (+00'33") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'55" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'27") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 |
| 7 | | 04'46" (+00'14") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'41" (+00'09") | 1000 / 9000 |
| 10 | | 04'40" (+00'08") | 1000 / 10000 |
| 11 | | 04'44" (+00'12") | 1000 / 11000 |
| 12 | | 04'40" (+00'08") | 1000 / 12000 |
| 13 | | 04'48" (+00'16") | 1000 / 13000 |
| 14 | | 04'50" (+00'18") | 1000 / 14000 |
| 15 | | 04'50" (+00'18") | 1000 / 15000 |
| 16 | | 04'46" (+00'14") | 1000 / 16000 |
| 17 | | 04'50" (+00'18") | 1000 / 17000 |
| 18 | | 04'54" (+00'22") | 1000 / 18000 |
| 19 | | 05'02" (+00'30") | 1000 / 19000 |
| 20 | | 04'55" (+00'23") | 1000 / 20000 |
| 21 | | 04'45" (+00'13") | 1000 / 21000 |
| 22 | | 04'27" | 248 / 21248 |
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