21.6 km | 01:56:24 | 05:24/km日期: 2023-03-19 06:30 - 總爬升: 227 m - 卡路里: 1261 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 83%
Pace: 05'10" / 05'09" / 06'57" / 05'47" / 04'55" / 05'13" / 05'22" / 05'21" / 05'15" / 05'51" / 05'33" / 05'49" / 05'45" / 05'28" / 05'23" / 05'01" / 04'47" / 05'04" / 05'01" / 04'33" / 04'53" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'31") | 990 / 990 |
2 | | 05'09" (+00'32") | 1012 / 2003 |
3 | | 06'56" (+02'19") | 1001 / 3005 |
4 | | 05'44" (+01'07") | 1006 / 4011 |
5 | | 04'57" (+00'20") | 1007 / 5019 |
6 | | 05'11" (+00'34") | 989 / 6008 |
7 | | 05'21" (+00'44") | 1017 / 7025 |
8 | | 05'19" (+00'42") | 1000 / 8026 |
9 | | 05'17" (+00'40") | 1014 / 9041 |
10 | | 05'51" (+01'14") | 997 / 10039 |
11 | | 05'30" (+00'53") | 1000 / 11039 |
12 | | 05'56" (+01'19") | 1009 / 12049 |
13 | | 05'35" (+00'58") | 1010 / 13059 |
14 | | 05'27" (+00'50") | 998 / 14057 |
15 | | 05'26" (+00'49") | 1006 / 15064 |
16 | | 04'59" (+00'22") | 1010 / 16075 |
17 | | 04'45" (+00'08") | 998 / 17074 |
18 | | 05'05" (+00'28") | 1012 / 18086 |
19 | | 04'56" (+00'19") | 991 / 19077 |
20 | | 04'37" | 1007 / 20085 |
21 | | 04'50" (+00'13") | 1016 / 21101 |
22 | | 04'41" (+00'04") | 543 / 21645 |
3月累積里程 :
740.50 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 06'57" | 00:17'16" |
4 | 05'47" | 00:23'03" |
5 | 04'55" | 00:27'58" |
6 | 05'13" | 00:33'11" |
7 | 05'22" | 00:38'33" |
8 | 05'21" | 00:43'54" |
9 | 05'15" | 00:49'09" |
10 | 05'51" | 00:55'00" |
11 | 05'33" | 01:00'33" |
12 | 05'49" | 01:06'22" |
13 | 05'45" | 01:12'07" |
14 | 05'28" | 01:17'35" |
15 | 05'23" | 01:22'58" |
16 | 05'01" | 01:27'59" |
17 | 04'47" | 01:32'46" |
18 | 05'04" | 01:37'50" |
19 | 05'01" | 01:42'51" |
20 | 04'33" | 01:47'24" |
21 | 04'53" | 01:52'17" |
21.6 | 04'37" | 01:55'16" |