10.1 km | 00:50:43 | 05:00/km日期: 2015-12-14 16:15 - 卡路里: 884 Cal - 溫度: 26°C - 濕度: 57%
Pace: 04'59" / 04'53" / 04'55" / 05'02" / 04'59" / 05'00" / 05'01" / 05'02" / 05'05" / 04'44" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'12") | 998 / 998 |
| 2 | | 04'53" (+00'09") | 1017 / 2015 |
| 3 | | 04'56" (+00'12") | 1014 / 3030 |
| 4 | | 05'00" (+00'16") | 1008 / 4038 |
| 5 | | 04'59" (+00'15") | 1004 / 5043 |
| 6 | | 05'01" (+00'17") | 1002 / 6045 |
| 7 | | 04'59" (+00'15") | 1020 / 7066 |
| 8 | | 05'02" (+00'18") | 1011 / 8077 |
| 9 | | 05'02" (+00'18") | 1010 / 9088 |
| 10 | | 04'44" | 1010 / 10099 |
| 11 | | 05'11" (+00'27") | 112 / 10211 |
12月累積里程 : 232.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'53" | 00:09'52" |
| 3 | 04'55" | 00:14'47" |
| 4 | 05'02" | 00:19'49" |
| 5 | 04'59" | 00:24'48" |
| 6 | 05'00" | 00:29'48" |
| 7 | 05'01" | 00:34'49" |
| 8 | 05'02" | 00:39'51" |
| 9 | 05'05" | 00:44'56" |
| 10 | 04'44" | 00:49'40" |
| 10.1 | 09'27" | 00:50'43" |
留言 
展開計圈分析
