10.1 km | 00:53:00 | 05:14/km日期: 2015-12-23 17:58 - 卡路里: 591 Cal - 溫度: 27°C - 濕度: 50%
Pace: 05'31" / 05'04" / 05'14" / 06'08" / 05'10" / 04'44" / 09'48" / 05'18" / 05'14" / 05'25" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 05'04" (+00'20") | 1000 / 2000 |
| 3 | | 05'13" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" (+00'35") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'08" (+00'24") | 1000 / 7000 |
| 8 | | 05'18" (+00'34") | 1000 / 8000 |
| 9 | | 05'13" (+00'29") | 1000 / 9000 |
| 10 | | 05'25" (+00'41") | 1000 / 10000 |
| 11 | | 08'43" (+03'59") | 100 / 10100 |
12月累積里程 :
100.33 km 
ASICS LYTERACER TS 累積 :
2037.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 06'08" | 00:21'57" |
| 5 | 05'10" | 00:27'07" |
| 6 | 04'44" | 00:31'51" |
| 7 | 09'48" | 00:41'39" |
| 8 | 05'18" | 00:46'57" |
| 9 | 05'14" | 00:52'11" |
| 10 | 05'25" | 00:57'36" |
| 10.1 | 08'38" | 00:58'28" |
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