15.0 km | 01:33:47 | 06:13/km日期: 2015-12-14 16:15 - 卡路里: 866 Cal - 總步數: 16476 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'10" / 05'46" / 05'52" / 06'04" / 05'57" / 06'30" / 06'15" / 06'20" / 06'14" / 06'19" / 06'22" / 06'26" / 06'35" / 06'43" / 06'47" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1001 / 1001 | 177 / 108 |
2 | | 05'46" (+00'34") | 1006 / 2007 | 177 / 97 |
3 | | 05'49" (+00'37") | 1006 / 3013 | 177 / 96 |
4 | | 06'00" (+00'48") | 1008 / 4022 | 177 / 93 |
5 | | 05'54" (+00'42") | 1007 / 5030 | 176 / 96 |
6 | | 06'27" (+01'15") | 1005 / 6035 | 175 / 88 |
7 | | 06'13" (+01'01") | 1002 / 7038 | 175 / 91 |
8 | | 06'18" (+01'06") | 1008 / 8047 | 175 / 90 |
9 | | 06'12" (+01'00") | 1002 / 9050 | 175 / 91 |
10 | | 06'15" (+01'03") | 1004 / 10054 | 175 / 90 |
11 | | 06'21" (+01'09") | 1002 / 11056 | 175 / 89 |
12 | | 06'26" (+01'14") | 1007 / 12064 | 173 / 89 |
13 | | 06'33" (+01'21") | 1000 / 13064 | 175 / 86 |
14 | | 06'41" (+01'29") | 1004 / 14069 | 175 / 85 |
15 | | 06'46" (+01'34") | 1007 / 15077 | 174 / 84 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'46" | 00:10'56" |
3 | 05'52" | 00:16'48" |
4 | 06'04" | 00:22'52" |
5 | 05'57" | 00:28'49" |
6 | 06'30" | 00:35'19" |
7 | 06'15" | 00:41'34" |
8 | 06'20" | 00:47'54" |
9 | 06'14" | 00:54'08" |
10 | 06'19" | 01:00'27" |
11 | 06'22" | 01:06'49" |
12 | 06'26" | 01:13'15" |
13 | 06'35" | 01:19'50" |
14 | 06'43" | 01:26'33" |
15 | 06'47" | 01:33'20" |
15.0 | 09'14" | 01:33'47" |