14.4 km | 01:24:16 | 05:50/km日期: 2015-12-12 17:40 - 卡路里: 817 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'06" / 05'53" / 05'40" / 05'41" / 05'54" / 05'16" / 05'54" / 05'29" / 05'31" / 05'29" / 07'02" / 05'34" / 06'27" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 997 / 997 |
| 2 | | 05'53" (+00'37") | 1006 / 2004 |
| 3 | | 05'41" (+00'25") | 995 / 3000 |
| 4 | | 05'39" (+00'23") | 1003 / 4004 |
| 5 | | 05'52" (+00'36") | 994 / 4998 |
| 6 | | 05'16" | 1008 / 6006 |
| 7 | | 05'55" (+00'39") | 994 / 7001 |
| 8 | | 05'28" (+00'12") | 1001 / 8002 |
| 9 | | 05'30" (+00'14") | 1001 / 9004 |
| 10 | | 05'30" (+00'14") | 1004 / 10009 |
| 11 | | 06'59" (+01'43") | 997 / 11007 |
| 12 | | 05'34" (+00'18") | 999 / 12006 |
| 13 | | 06'28" (+01'12") | 1004 / 13010 |
| 14 | | 05'45" (+00'29") | 1000 / 14011 |
| 15 | | 05'49" (+00'33") | 431 / 14442 |
12月累積里程 : 124.74 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'40" | 00:17'39" |
| 4 | 05'41" | 00:23'20" |
| 5 | 05'54" | 00:29'14" |
| 6 | 05'16" | 00:34'30" |
| 7 | 05'54" | 00:40'24" |
| 8 | 05'29" | 00:45'53" |
| 9 | 05'31" | 00:51'24" |
| 10 | 05'29" | 00:56'53" |
| 11 | 07'02" | 01:03'55" |
| 12 | 05'34" | 01:09'29" |
| 13 | 06'27" | 01:15'56" |
| 14 | 05'46" | 01:21'42" |
| 14.4 | 05'47" | 01:24'16" |
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