5.0 km | 00:30:10 | 05:59/km日期: 2015-12-14 05:25 - 卡路里: 425 Cal - 溫度: 18°C - 濕度: 89%
Pace: 05'53" / 06'10" / 05'50" / 05'59" / 05'49" / 14'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'03") | 1006 / 1006 |
2 | | 06'07" (+00'18") | 1001 / 2008 |
3 | | 06'00" (+00'11") | 1008 / 3016 |
4 | | 05'49" | 1011 / 4027 |
5 | | 05'53" (+00'04") | 1001 / 5028 |
6 | | 06'58" (+01'09") | 38 / 5067 |
12月累積里程 :
244.14 km ASICS GT-1000(4E) 累積 :
382.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'10" | 00:12'03" |
3 | 05'50" | 00:17'53" |
4 | 05'59" | 00:23'52" |
5 | 05'49" | 00:29'41" |
5.0 | 14'12" | 00:30'10" |