7.0 km | 00:42:48 | 06:07/km日期: 2015-12-15 07:55 - 卡路里: 320 Cal - 溫度: 16°C - 濕度: 94%
Pace: 08'33" / 05'43" / 05'45" / 05'56" / 06'16" / 06'13" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'32") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2001 |
| 3 | | 05'44" (+00'08") | 1000 / 3002 |
| 4 | | 05'36" | 1000 / 4003 |
| 5 | | 06'15" (+00'39") | 1000 / 5004 |
| 6 | | 06'12" (+00'36") | 1000 / 6005 |
| 7 | | 06'12" (+00'36") | 978 / 6984 |
12月累積里程 : 88.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'43" | 00:14'16" |
| 3 | 05'45" | 00:20'01" |
| 4 | 05'56" | 00:25'57" |
| 5 | 06'16" | 00:32'13" |
| 6 | 06'13" | 00:38'26" |
| 7.0 | 06'09" | 00:44'30" |
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