21.9 km | 03:02:07 | 08:19/km日期: 2023-03-11 06:40 - 總爬升: 607 m - 地點: 風櫃嘴 - 平均心率: 140 - 卡路里: 1160 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 90%
Pace: 09'59" / 09'57" / 08'06" / 08'01" / 09'52" / 11'59" / 10'52" / 15'54" / 06'51" / 06'59" / 08'37" / 18'13" / 07'30" / 23'56" / 09'59" / 07'38" / 07'46" / 07'03" / 08'16" / 09'29" / 09'18" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+03'09") | 1000 / 1000 |
| 2 | | 08'24" (+01'34") | 1000 / 2000 |
| 3 | | 08'06" (+01'16") | 1000 / 3000 |
| 4 | | 07'47" (+00'57") | 1000 / 4000 |
| 5 | | 09'52" (+03'02") | 1000 / 5000 |
| 6 | | 09'32" (+02'42") | 1000 / 6000 |
| 7 | | 09'09" (+02'19") | 1000 / 7000 |
| 8 | | 08'59" (+02'09") | 1000 / 8000 |
| 9 | | 06'50" | 1000 / 9000 |
| 10 | | 06'58" (+00'08") | 1000 / 10000 |
| 11 | | 07'24" (+00'34") | 1000 / 11000 |
| 12 | | 08'12" (+01'22") | 1000 / 12000 |
| 13 | | 07'29" (+00'39") | 1000 / 13000 |
| 14 | | 08'04" (+01'14") | 1000 / 14000 |
| 15 | | 09'59" (+03'09") | 1000 / 15000 |
| 16 | | 07'37" (+00'47") | 1000 / 16000 |
| 17 | | 07'46" (+00'56") | 1000 / 17000 |
| 18 | | 07'02" (+00'12") | 1000 / 18000 |
| 19 | | 08'16" (+01'26") | 1000 / 19000 |
| 20 | | 09'28" (+02'38") | 1000 / 20000 |
| 21 | | 07'07" (+00'17") | 1000 / 21000 |
| 22 | | 08'58" (+02'08") | 888 / 21888 |
新北市Ailsa
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HOKA 丁香紫 累積 : 1053.0 km
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