26.9 km | 01:23:36 | 03:06/km日期: 2023-03-08 16:30 - 卡路里: 1457.38 Cal
Pace: 05'02" / 02'46" / 02'25" / 02'24" / 02'34" / 02'43" / 02'39" / 02'49" / 03'12" / 03'20" / 03'25" / 04'43" / 02'37" / 03'11" / 04'03" / 02'09" / 02'37" / 02'37" / 02'38" / 02'46" / 03'06" / 02'57" / 03'03" / 03'03" / 02'51" / 03'03" / 04'47" / 00'07" /
3月累積里程 : 108.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 02'46" | 00:07'48" |
3 | 02'25" | 00:10'13" |
4 | 02'24" | 00:12'37" |
5 | 02'34" | 00:15'11" |
6 | 02'43" | 00:17'54" |
7 | 02'39" | 00:20'33" |
8 | 02'49" | 00:23'22" |
9 | 03'12" | 00:26'34" |
10 | 03'20" | 00:29'54" |
11 | 03'25" | 00:33'19" |
12 | 04'43" | 00:38'02" |
13 | 02'37" | 00:40'39" |
14 | 03'11" | 00:43'50" |
15 | 04'03" | 00:47'53" |
16 | 02'09" | 00:50'02" |
17 | 02'37" | 00:52'39" |
18 | 02'37" | 00:55'16" |
19 | 02'38" | 00:57'54" |
20 | 02'46" | 01:00'40" |
21 | 03'06" | 01:03'46" |
22 | 02'57" | 01:06'43" |
23 | 03'03" | 01:09'46" |
24 | 03'03" | 01:12'49" |
25 | 02'51" | 01:15'40" |
26 | 03'03" | 01:18'43" |
27 | 04'47" | 01:23'30" |
26.9 | 00'-40" | 01:23'36" |