19.1 km | 02:13:47 | 07:01/km日期: 2015-12-12 18:53 - 總爬升: 115 m - 地點: 五股 八里 - 卡路里: 1320 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'06" / 06'09" / 06'38" / 06'37" / 06'55" / 06'32" / 06'36" / 06'55" / 06'42" / 06'49" / 07'01" / 07'05" / 06'59" / 06'48" / 07'01" / 09'09" / 07'17" / 07'33" / 07'23" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'54") | 993 / 993 |
| 2 | | 06'08" | 1016 / 2009 |
| 3 | | 06'38" (+00'30") | 999 / 3008 |
| 4 | | 06'38" (+00'30") | 996 / 4004 |
| 5 | | 06'48" (+00'40") | 1016 / 5021 |
| 6 | | 06'38" (+00'30") | 1005 / 6027 |
| 7 | | 06'34" (+00'26") | 993 / 7021 |
| 8 | | 06'57" (+00'49") | 1010 / 8031 |
| 9 | | 06'37" (+00'29") | 1009 / 9040 |
| 10 | | 06'52" (+00'44") | 990 / 10031 |
| 11 | | 07'03" (+00'55") | 1008 / 11040 |
| 12 | | 07'01" (+00'53") | 996 / 12037 |
| 13 | | 06'59" (+00'51") | 1000 / 13038 |
| 14 | | 06'47" (+00'39") | 1010 / 14049 |
| 15 | | 06'59" (+00'51") | 1007 / 15056 |
| 16 | | 09'08" (+03'00") | 1009 / 16065 |
| 17 | | 07'23" (+01'15") | 995 / 17061 |
| 18 | | 07'29" (+01'21") | 1008 / 18069 |
| 19 | | 07'35" (+01'27") | 981 / 19051 |
12月累積里程 :
58.31 km 
Saucony Jazz 17 累積 :
505.2 kmAndroid - samsung SM-G9006V 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'09" | 00:13'15" |
| 3 | 06'38" | 00:19'53" |
| 4 | 06'37" | 00:26'30" |
| 5 | 06'55" | 00:33'25" |
| 6 | 06'32" | 00:39'57" |
| 7 | 06'36" | 00:46'33" |
| 8 | 06'55" | 00:53'28" |
| 9 | 06'42" | 01:00'10" |
| 10 | 06'49" | 01:06'59" |
| 11 | 07'01" | 01:14'00" |
| 12 | 07'05" | 01:21'05" |
| 13 | 06'59" | 01:28'04" |
| 14 | 06'48" | 01:34'52" |
| 15 | 07'01" | 01:41'53" |
| 16 | 09'09" | 01:51'02" |
| 17 | 07'17" | 01:58'19" |
| 18 | 07'33" | 02:05'52" |
| 19 | 07'23" | 02:13'15" |
| 19.1 | 10'17" | 02:13'47" |
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