22.6 km | 02:47:45 | 07:24/km日期: 2023-03-03 09:34 - 卡路里: 1262 Cal
Pace: 07'10" / 07'03" / 08'01" / 07'46" / 07'28" / 07'23" / 07'38" / 06'45" / 06'57" / 07'08" / 06'55" / 07'04" / 07'58" / 05'13" / 07'35" / 08'48" / 07'25" / 07'14" / 06'58" / 07'34" / 07'10" / 08'23" / 09'56" /
3月累積里程 : 222.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'03" | 00:14'13" |
3 | 08'01" | 00:22'14" |
4 | 07'46" | 00:30'00" |
5 | 07'28" | 00:37'28" |
6 | 07'23" | 00:44'51" |
7 | 07'38" | 00:52'29" |
8 | 06'45" | 00:59'14" |
9 | 06'57" | 01:06'11" |
10 | 07'08" | 01:13'19" |
11 | 06'55" | 01:20'14" |
12 | 07'04" | 01:27'18" |
13 | 07'58" | 01:35'16" |
14 | 05'13" | 01:40'29" |
15 | 07'35" | 01:48'04" |
16 | 08'48" | 01:56'52" |
17 | 07'25" | 02:04'17" |
18 | 07'14" | 02:11'31" |
19 | 06'58" | 02:18'29" |
20 | 07'34" | 02:26'03" |
21 | 07'10" | 02:33'13" |
22 | 08'23" | 02:41'36" |
22.9 | 07'13" | 02:47'46" |