13.2 km | 01:09:38 | 05:17/km日期: 2015-12-08 03:36 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 604 Cal - 總步數: 15086 - 平均步頻: 216 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'27" / 05'28" / 05'24" / 05'18" / 05'18" / 05'21" / 05'18" / 05'18" / 05'15" / 05'12" / 05'10" / 05'18" / 05'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'25") | 1003 / 1003 | 181 / 100 |
| 2 | | 05'28" (+00'25") | 1003 / 2006 | 181 / 100 |
| 3 | | 05'28" (+00'25") | 1003 / 3009 | 181 / 100 |
| 4 | | 05'26" (+00'23") | 1005 / 4015 | 184 / 99 |
| 5 | | 05'21" (+00'18") | 1007 / 5023 | 187 / 99 |
| 6 | | 05'18" (+00'15") | 1008 / 6031 | 188 / 100 |
| 7 | | 05'13" (+00'10") | 1003 / 7035 | 188 / 101 |
| 8 | | 05'20" (+00'17") | 1002 / 8037 | 189 / 99 |
| 9 | | 05'18" (+00'15") | 1006 / 9044 | 189 / 99 |
| 10 | | 05'15" (+00'12") | 1007 / 10052 | 189 / 100 |
| 11 | | 05'12" (+00'09") | 1008 / 11061 | 189 / 101 |
| 12 | | 05'10" (+00'07") | 1004 / 12065 | 189 / 102 |
| 13 | | 05'09" (+00'06") | 1001 / 13067 | 188 / 103 |
| 14 | | 05'15" (+00'12") | 1008 / 14075 | 187 / 101 |
| 15 | | 05'03" | 1008 / 15084 | 189 / 104 |
12月累積里程 :
173.84 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'28" | 00:10'55" |
| 3 | 05'24" | 00:16'19" |
| 4 | 05'18" | 00:21'37" |
| 5 | 05'18" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'18" | 00:37'34" |
| 8 | 05'18" | 00:42'52" |
| 9 | 05'15" | 00:48'07" |
| 10 | 05'12" | 00:53'19" |
| 11 | 05'10" | 00:58'29" |
| 12 | 05'18" | 01:03'47" |
| 13 | 05'05" | 01:08'52" |
| 13.2 | 05'06" | 01:09'38" |
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