11.0 km | 00:58:19 | 05:17/km日期: 2015-12-06 13:38 - 卡路里: 625 Cal - 總步數: 11856 - 平均步頻: 203 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'16" / 05'12" / 05'20" / 05'18" / 05'23" / 05'17" / 05'18" / 05'18" / 05'26" / 05'12" / 05'05" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'11") | 1002 / 1002 | 200 / 94 |
2 | | 05'09" (+00'05") | 1006 / 2009 | 205 / 94 |
3 | | 05'17" (+00'13") | 1006 / 3015 | 205 / 91 |
4 | | 05'17" (+00'13") | 1000 / 4016 | 205 / 91 |
5 | | 05'20" (+00'16") | 1006 / 5023 | 204 / 91 |
6 | | 05'17" (+00'13") | 1008 / 6031 | 201 / 93 |
7 | | 05'14" (+00'10") | 1012 / 7044 | 203 / 93 |
8 | | 05'15" (+00'11") | 1009 / 8054 | 203 / 93 |
9 | | 05'18" (+00'14") | 1007 / 9061 | 202 / 93 |
10 | | 05'14" (+00'10") | 1003 / 10064 | 203 / 93 |
11 | | 05'04" | 1003 / 11068 | 201 / 98 |
12月累積里程 : 353.36 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 05'20" | 00:15'48" |
4 | 05'18" | 00:21'06" |
5 | 05'23" | 00:26'29" |
6 | 05'17" | 00:31'46" |
7 | 05'18" | 00:37'04" |
8 | 05'18" | 00:42'22" |
9 | 05'26" | 00:47'48" |
10 | 05'12" | 00:53'00" |
11 | 05'05" | 00:58'05" |
11.0 | 06'57" | 00:58'19" |