15.4 km | 01:38:29 | 06:24/km日期: 2023-02-25 08:17 - 平均心率: 143 - 卡路里: 525 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 86%
Pace: 06'54" / 06'33" / 06'23" / 05'57" / 06'08" / 06'54" / 06'06" / 06'21" / 06'19" / 06'29" / 06'24" / 06'26" / 06'21" / 06'24" / 06'25" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'55") | 1000 / 1000 |
| 2 | | 06'32" (+00'35") | 1000 / 2000 |
| 3 | | 06'22" (+00'25") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'53" (+00'56") | 1000 / 6000 |
| 7 | | 06'06" (+00'09") | 1000 / 7000 |
| 8 | | 06'21" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'28" (+00'31") | 1000 / 10000 |
| 11 | | 06'24" (+00'27") | 1000 / 11000 |
| 12 | | 06'26" (+00'29") | 1000 / 12000 |
| 13 | | 06'20" (+00'23") | 1000 / 13000 |
| 14 | | 06'23" (+00'26") | 1000 / 14000 |
| 15 | | 06'25" (+00'28") | 1000 / 15000 |
| 16 | | 06'26" (+00'29") | 379 / 15379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 241.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'23" | 00:19'50" |
| 4 | 05'57" | 00:25'47" |
| 5 | 06'08" | 00:31'55" |
| 6 | 06'54" | 00:38'49" |
| 7 | 06'06" | 00:44'55" |
| 8 | 06'21" | 00:51'16" |
| 9 | 06'19" | 00:57'35" |
| 10 | 06'29" | 01:04'04" |
| 11 | 06'24" | 01:10'28" |
| 12 | 06'26" | 01:16'54" |
| 13 | 06'21" | 01:23'15" |
| 14 | 06'24" | 01:29'39" |
| 15 | 06'25" | 01:36'04" |
| 15.4 | 06'27" | 01:38'31" |
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