14.4 km | 01:18:36 | 05:27/km日期: 2015-10-29 16:48 - 總爬升: 261 m - 卡路里: 973 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'02" / 05'27" / 05'17" / 04'41" / 04'32" / 04'46" / 05'04" / 05'05" / 05'25" / 06'26" / 05'26" / 06'03" / 06'53" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'40") | 1004 / 1004 |
| 2 | | 05'28" (+01'08") | 995 / 2000 |
| 3 | | 05'15" (+00'55") | 1003 / 3003 |
| 4 | | 04'41" (+00'21") | 998 / 4002 |
| 5 | | 04'20" | 1042 / 5045 |
| 6 | | 04'48" (+00'28") | 989 / 6034 |
| 7 | | 05'06" (+00'46") | 992 / 7027 |
| 8 | | 05'10" (+00'50") | 994 / 8022 |
| 9 | | 05'27" (+01'07") | 996 / 9019 |
| 10 | | 06'23" (+02'03") | 1009 / 10029 |
| 11 | | 05'28" (+01'08") | 988 / 11017 |
| 12 | | 06'01" (+01'41") | 1004 / 12021 |
| 13 | | 06'55" (+02'35") | 1010 / 13032 |
| 14 | | 05'48" (+01'28") | 997 / 14030 |
| 15 | | 06'23" (+02'03") | 388 / 14418 |
10月累積里程 :
302.70 km 
啊拖 青蘋果 NO.41~42 累積 :
852.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'27" | 00:10'29" |
| 3 | 05'17" | 00:15'46" |
| 4 | 04'41" | 00:20'27" |
| 5 | 04'32" | 00:24'59" |
| 6 | 04'46" | 00:29'45" |
| 7 | 05'04" | 00:34'49" |
| 8 | 05'05" | 00:39'54" |
| 9 | 05'25" | 00:45'19" |
| 10 | 06'26" | 00:51'45" |
| 11 | 05'26" | 00:57'11" |
| 12 | 06'03" | 01:03'14" |
| 13 | 06'53" | 01:10'07" |
| 14 | 05'55" | 01:16'02" |
| 14.4 | 06'07" | 01:18'36" |
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