14.1 km | 01:57:30 | 08:18/km日期: 2015-11-08 14:20 - 平均心率: 146 - 卡路里: 738 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'27" / 06'21" / 06'48" / 06'36" / 11'48" / 07'47" / 06'49" / 07'00" / 06'57" / 06'53" / 06'55" / 19'51" / 08'48" / 07'27" / 08'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 216.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'48" | 00:19'36" |
| 4 | 06'36" | 00:26'12" |
| 5 | 11'48" | 00:38'00" |
| 6 | 07'47" | 00:45'47" |
| 7 | 06'49" | 00:52'36" |
| 8 | 07'00" | 00:59'36" |
| 9 | 06'57" | 01:06'33" |
| 10 | 06'53" | 01:13'26" |
| 11 | 06'55" | 01:20'21" |
| 12 | 19'51" | 01:40'12" |
| 13 | 08'48" | 01:49'00" |
| 14 | 07'27" | 01:56'27" |
| 14.1 | 08'08" | 01:57'30" |
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