10.1 km | 01:09:52 | 06:53/km日期: 2023-02-20 12:13 - 平均心率: 141 - 卡路里: 638 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 54%
Pace: 07'05" / 07'18" / 06'56" / 06'55" / 06'55" / 06'57" / 06'48" / 06'44" / 06'39" / 06'29" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'37") | 1000 / 1000 |
| 2 | | 07'17" (+00'49") | 1000 / 2000 |
| 3 | | 06'56" (+00'28") | 1000 / 3000 |
| 4 | | 06'54" (+00'26") | 1000 / 4000 |
| 5 | | 06'55" (+00'27") | 1000 / 5000 |
| 6 | | 06'57" (+00'29") | 1000 / 6000 |
| 7 | | 06'48" (+00'20") | 1000 / 7000 |
| 8 | | 06'43" (+00'15") | 1000 / 8000 |
| 9 | | 06'39" (+00'11") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 08'05" (+01'37") | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
314.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'18" | 00:14'23" |
| 3 | 06'56" | 00:21'19" |
| 4 | 06'55" | 00:28'14" |
| 5 | 06'55" | 00:35'09" |
| 6 | 06'57" | 00:42'06" |
| 7 | 06'48" | 00:48'54" |
| 8 | 06'44" | 00:55'38" |
| 9 | 06'39" | 01:02'17" |
| 10 | 06'29" | 01:08'46" |
| 10.1 | 08'06" | 01:09'53" |
展開計圈分析
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