41.9 km | 05:30:59 | 07:54/km日期: 2015-12-05 06:00 - 總爬升: 1212 m - 地點: 礁溪 - 天氣: 陰雨 - 卡路里: 2525 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'52" / 05'35" / 05'28" / 06'47" / 07'38" / 07'13" / 07'21" / 07'43" / 08'11" / 08'44" / 10'29" / 05'14" / 05'47" / 06'02" / 06'09" / 08'39" / 09'51" / 09'57" / 11'03" / 13'40" / 12'03" / 12'01" / 11'10" / 06'06" / 05'55" / 07'03" / 05'38" / 07'41" / 05'59" / 09'11" / 11'50" / 11'45" / 07'44" / 06'14" / 07'07" / 05'40" / 05'29" / 06'11" / 08'48" / 08'05" / 06'29" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 988 / 988 |
2 | | 05'29" (+00'15") | 1009 / 1998 |
3 | | 05'33" (+00'19") | 1002 / 3000 |
4 | | 06'40" (+01'26") | 997 / 3998 |
5 | | 07'36" (+02'22") | 1000 / 4999 |
6 | | 07'17" (+02'03") | 1007 / 6006 |
7 | | 07'18" (+02'04") | 1006 / 7013 |
8 | | 07'47" (+02'33") | 989 / 8003 |
9 | | 08'11" (+02'57") | 1015 / 9018 |
10 | | 08'40" (+03'26") | 991 / 10010 |
11 | | 10'26" (+05'12") | 1004 / 11014 |
12 | | 05'14" | 1016 / 12030 |
13 | | 05'47" (+00'33") | 992 / 13023 |
14 | | 06'02" (+00'48") | 1002 / 14026 |
15 | | 06'10" (+00'56") | 999 / 15025 |
16 | | 08'35" (+03'21") | 1003 / 16029 |
17 | | 10'04" (+04'50") | 1011 / 17041 |
18 | | 09'41" (+04'27") | 996 / 18037 |
19 | | 11'18" (+06'04") | 1001 / 19039 |
20 | | 13'34" (+08'20") | 1000 / 20039 |
21 | | 12'03" (+06'49") | 1004 / 21044 |
22 | | 12'12" (+06'58") | 1003 / 22047 |
23 | | 10'45" (+05'31") | 1004 / 23052 |
24 | | 06'03" (+00'49") | 1010 / 24063 |
25 | | 05'55" (+00'41") | 994 / 25057 |
26 | | 07'03" (+01'49") | 1003 / 26060 |
27 | | 05'35" (+00'21") | 1004 / 27065 |
28 | | 07'46" (+02'32") | 998 / 28063 |
29 | | 05'56" (+00'42") | 1014 / 29078 |
30 | | 09'28" (+04'14") | 994 / 30072 |
31 | | 11'59" (+06'45") | 1009 / 31082 |
32 | | 11'42" (+06'28") | 993 / 32076 |
33 | | 07'16" (+02'02") | 1011 / 33087 |
34 | | 06'19" (+01'05") | 994 / 34082 |
35 | | 06'59" (+01'45") | 1005 / 35088 |
36 | | 05'51" (+00'37") | 1013 / 36101 |
37 | | 05'18" (+00'04") | 993 / 37094 |
38 | | 06'10" (+00'56") | 1011 / 38106 |
39 | | 09'01" (+03'47") | 997 / 39103 |
40 | | 08'05" (+02'51") | 1005 / 40108 |
41 | | 06'18" (+01'04") | 991 / 41099 |
42 | | 06'19" (+01'05") | 769 / 41869 |
12月累積里程 : 206.09 km
Android - HTC HTC_Desire_500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'35" | 00:11'27" |
3 | 05'28" | 00:16'55" |
4 | 06'47" | 00:23'42" |
5 | 07'38" | 00:31'20" |
6 | 07'13" | 00:38'33" |
7 | 07'21" | 00:45'54" |
8 | 07'43" | 00:53'37" |
9 | 08'11" | 01:01'48" |
10 | 08'44" | 01:10'32" |
11 | 10'29" | 01:21'01" |
12 | 05'14" | 01:26'15" |
13 | 05'47" | 01:32'02" |
14 | 06'02" | 01:38'04" |
15 | 06'09" | 01:44'13" |
16 | 08'39" | 01:52'52" |
17 | 09'51" | 02:02'43" |
18 | 09'57" | 02:12'40" |
19 | 11'03" | 02:23'43" |
20 | 13'40" | 02:37'23" |
21 | 12'03" | 02:49'26" |
22 | 12'01" | 03:01'27" |
23 | 11'10" | 03:12'37" |
24 | 06'06" | 03:18'43" |
25 | 05'55" | 03:24'38" |
26 | 07'03" | 03:31'41" |
27 | 05'38" | 03:37'19" |
28 | 07'41" | 03:45'00" |
29 | 05'59" | 03:50'59" |
30 | 09'11" | 04:00'10" |
31 | 11'50" | 04:12'00" |
32 | 11'45" | 04:23'45" |
33 | 07'44" | 04:31'29" |
34 | 06'14" | 04:37'43" |
35 | 07'07" | 04:44'50" |
36 | 05'40" | 04:50'30" |
37 | 05'29" | 04:55'59" |
38 | 06'11" | 05:02'10" |
39 | 08'48" | 05:10'58" |
40 | 08'05" | 05:19'03" |
41 | 06'29" | 05:25'32" |
41.9 | 06'16" | 05:30'59" |