16.0 km | 01:28:28 | 05:31/km日期: 2015-11-30 14:46 - 卡路里: 908 Cal - 總步數: 17526 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'45" / 05'34" / 05'41" / 05'35" / 05'34" / 05'34" / 05'42" / 05'38" / 05'29" / 05'23" / 05'24" / 05'31" / 05'39" / 05'24" / 05'14" / 05'09" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'35") | 1004 / 1004 | 192 / 90 |
| 2 | | 05'31" (+00'23") | 1008 / 2012 | 196 / 92 |
| 3 | | 05'41" (+00'33") | 1008 / 3021 | 197 / 88 |
| 4 | | 05'31" (+00'23") | 1002 / 4023 | 196 / 91 |
| 5 | | 05'35" (+00'27") | 1008 / 5031 | 197 / 90 |
| 6 | | 05'31" (+00'23") | 1003 / 6035 | 198 / 91 |
| 7 | | 05'39" (+00'31") | 1008 / 7044 | 197 / 89 |
| 8 | | 05'35" (+00'27") | 1007 / 8051 | 198 / 89 |
| 9 | | 05'27" (+00'19") | 1005 / 9057 | 198 / 92 |
| 10 | | 05'21" (+00'13") | 1006 / 10064 | 198 / 93 |
| 11 | | 05'22" (+00'14") | 1009 / 11073 | 200 / 92 |
| 12 | | 05'28" (+00'20") | 1000 / 12074 | 198 / 91 |
| 13 | | 05'35" (+00'27") | 1008 / 13083 | 199 / 89 |
| 14 | | 05'21" (+00'13") | 1008 / 14091 | 198 / 94 |
| 15 | | 05'13" (+00'05") | 1001 / 15093 | 202 / 94 |
| 16 | | 05'08" | 1001 / 16094 | 199 / 97 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 05'35" | 00:22'35" |
| 5 | 05'34" | 00:28'09" |
| 6 | 05'34" | 00:33'43" |
| 7 | 05'42" | 00:39'25" |
| 8 | 05'38" | 00:45'03" |
| 9 | 05'29" | 00:50'32" |
| 10 | 05'23" | 00:55'55" |
| 11 | 05'24" | 01:01'19" |
| 12 | 05'31" | 01:06'50" |
| 13 | 05'39" | 01:12'29" |
| 14 | 05'24" | 01:17'53" |
| 15 | 05'14" | 01:23'07" |
| 16 | 05'09" | 01:28'16" |
| 16.0 | 07'56" | 01:28'28" |
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