9.3 km | 00:47:09 | 05:03/km日期: 2023-02-07 16:40 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 98%
Pace: 06'01" / 04'56" / 04'55" / 04'46" / 05'03" / 05'07" / 05'02" / 04'56" / 04'40" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'36") | 1000 / 1000 |
| 2 | | 04'55" (+00'16") | 1000 / 2000 |
| 3 | | 04'54" (+00'15") | 1000 / 3000 |
| 4 | | 04'46" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'23") | 1000 / 5000 |
| 6 | | 05'07" (+00'28") | 1000 / 6000 |
| 7 | | 05'01" (+00'22") | 1000 / 7000 |
| 8 | | 04'56" (+00'17") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'39" | 316 / 9316 |
2月累積里程 : 378.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 04'56" | 00:10'57" |
| 3 | 04'55" | 00:15'52" |
| 4 | 04'46" | 00:20'38" |
| 5 | 05'03" | 00:25'41" |
| 6 | 05'07" | 00:30'48" |
| 7 | 05'02" | 00:35'50" |
| 8 | 04'56" | 00:40'46" |
| 9 | 04'40" | 00:45'26" |
| 9.3 | 04'40" | 00:46'55" |
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