22.6 km | 02:51:26 | 07:34/km日期: 2023-02-05 06:28 - 總爬升: 472 m - 地點: 金山道院 - 天氣: 晴 - 平均心率: 156 - 卡路里: 1774 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 96%
Pace: 07'02" / 07'00" / 07'10" / 06'08" / 06'07" / 06'23" / 06'25" / 06'37" / 06'51" / 05'36" / 05'17" / 27'37" / 06'56" / 06'34" / 05'49" / 06'04" / 05'30" / 19'33" / 04'29" / 05'19" / 05'34" / 04'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'33") | 1000 / 1000 |
| 2 | | 06'59" (+02'30") | 1000 / 2000 |
| 3 | | 07'10" (+02'41") | 1000 / 3000 |
| 4 | | 06'07" (+01'38") | 1000 / 4000 |
| 5 | | 06'07" (+01'38") | 1000 / 5000 |
| 6 | | 06'23" (+01'54") | 1000 / 6000 |
| 7 | | 06'25" (+01'56") | 1000 / 7000 |
| 8 | | 06'36" (+02'07") | 1000 / 8000 |
| 9 | | 06'50" (+02'21") | 1000 / 9000 |
| 10 | | 05'36" (+01'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'47") | 1000 / 11000 |
| 12 | | 27'36" (+23'07") | 1000 / 12000 |
| 13 | | 06'56" (+02'27") | 1000 / 13000 |
| 14 | | 06'33" (+02'04") | 1000 / 14000 |
| 15 | | 05'49" (+01'20") | 1000 / 15000 |
| 16 | | 06'03" (+01'34") | 1000 / 16000 |
| 17 | | 05'29" (+01'00") | 1000 / 17000 |
| 18 | | 19'33" (+15'04") | 1000 / 18000 |
| 19 | | 04'29" | 1000 / 19000 |
| 20 | | 05'18" (+00'49") | 1000 / 20000 |
| 21 | | 05'34" (+01'05") | 1000 / 21000 |
| 22 | | 04'37" (+00'08") | 1000 / 22000 |
| 23 | | 04'33" (+00'04") | 607 / 22607 |
高雄韓哥
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M牌 r24 累積 : 511.1 km
展開計圈分析
