6.3 km | 00:44:31 | 07:06/km日期: 2015-11-25 20:38 - 卡路里: 445 Cal - 溫度: 24°C - 濕度: 68%
Pace: 07'18" / 06'05" / 06'14" / 06'34" / 06'37" / 09'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'13") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'34" (+00'30") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 09'32" (+03'28") | 1000 / 6000 |
| 7 | | 08'28" (+02'24") | 263 / 6263 |
11月累積里程 :
135.26 km 
MIZUNO Wave Rider 18 4E 累積 :
607.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'05" | 00:13'23" |
| 3 | 06'14" | 00:19'37" |
| 4 | 06'34" | 00:26'11" |
| 5 | 06'37" | 00:32'48" |
| 6 | 09'32" | 00:42'20" |
| 6.3 | 05'41" | 00:43'50" |
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