10.1 km | 00:57:26 | 05:40/km日期: 2015-11-23 13:08 - 卡路里: 573 Cal - 總步數: 11426 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'39" / 05'45" / 05'45" / 05'34" / 05'36" / 05'44" / 05'48" / 05'45" / 05'49" / 05'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'16") | 1003 / 1003 | 196 / 90 |
2 | | 05'43" (+00'22") | 1003 / 2006 | 199 / 87 |
3 | | 05'45" (+00'24") | 1007 / 3013 | 200 / 86 |
4 | | 05'31" (+00'10") | 1006 / 4020 | 199 / 90 |
5 | | 05'32" (+00'11") | 1001 / 5021 | 199 / 90 |
6 | | 05'43" (+00'22") | 1001 / 6023 | 199 / 87 |
7 | | 05'49" (+00'28") | 1006 / 7029 | 199 / 86 |
8 | | 05'40" (+00'19") | 1002 / 8032 | 199 / 88 |
9 | | 05'49" (+00'28") | 1006 / 9039 | 198 / 86 |
10 | | 05'21" | 1007 / 10046 | 198 / 93 |
11 | | 05'12" | 108 / 10155 | 190 / 100 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'45" | 00:11'24" |
3 | 05'45" | 00:17'09" |
4 | 05'34" | 00:22'43" |
5 | 05'36" | 00:28'19" |
6 | 05'44" | 00:34'03" |
7 | 05'48" | 00:39'51" |
8 | 05'45" | 00:45'36" |
9 | 05'49" | 00:51'25" |
10 | 05'24" | 00:56'49" |
10.1 | 05'39" | 00:57'26" |