6.5 km | 01:12:58 | 11:10/km日期: 2015-11-10 20:38 - 卡路里: 305 Cal - 總步數: 7154 - 平均步頻: 98 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'28" / 06'22" / 06'29" / 22'56" / 05'27" / 05'38" / 37'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'23") | 768 / 768 | 181 / 106 |
| 2 | | 01:04'16" (+59'27") | 6 / 775 | 20 / 77 |
| 3 | | 01:41'56" (+37'07") | 10 / 785 | 20 / 46 |
| 4 | | 05'11" (+00'22") | 856 / 1641 | 179 / 107 |
| 5 | | 06:27'09" (+22'20") | 0 / 1642 | 15 / 1 |
| 6 | | 05'01" (+00'12") | 871 / 2514 | 183 / 108 |
| 7 | | 02:27'58" (+23'09") | 10 / 2524 | 45 / 14 |
| 8 | | 04'49" | 892 / 3417 | 186 / 111 |
| 9 | | 05:26'40" (+21'51") | 10 / 3427 | 22 / 13 |
| 10 | | 03:08'35" (+03'46") | 76 / 3504 | 40 / 13 |
| 11 | | 20'23" (+15'34") | 23 / 3527 | 45 / 107 |
| 12 | | 05'41" (+00'52") | 1014 / 4542 | 182 / 96 |
| 13 | | 05'37" (+00'48") | 988 / 5531 | 180 / 98 |
| 14 | | 05'37" (+00'48") | 886 / 6418 | 181 / 98 |
| 15 | | 02:24'28" (+19'39") | 117 / 6535 | 13 / 50 |
11月累積里程 : 93.26 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'29" | 00:19'19" |
| 4 | 22'56" | 00:42'15" |
| 5 | 05'27" | 00:47'42" |
| 6 | 05'38" | 00:53'20" |
| 6.5 | 37'05" | 01:12'58" |
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