15.1 km | 01:26:17 | 05:42/km日期: 2015-11-15 08:01 - 平均心率: 162 - 卡路里: 708 Cal - 總步數: 15376 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'42" / 05'08" / 05'24" / 05'38" / 05'39" / 05'51" / 05'53" / 05'47" / 05'41" / 05'42" / 05'49" / 05'54" / 06'09" / 05'43" / 05'39" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'30") | 1008 / 1008 | 170 / 103 |
| 2 | | 05'09" | 995 / 2003 | 178 / 108 |
| 3 | | 05'25" (+00'16") | 1007 / 3011 | 176 / 104 |
| 4 | | 05'32" (+00'23") | 1004 / 4015 | 177 / 101 |
| 5 | | 05'42" (+00'33") | 988 / 5003 | 175 / 99 |
| 6 | | 05'52" (+00'43") | 1003 / 6007 | 173 / 97 |
| 7 | | 05'55" (+00'46") | 999 / 7006 | 176 / 95 |
| 8 | | 05'47" (+00'38") | 997 / 8003 | 179 / 96 |
| 9 | | 05'39" (+00'30") | 1003 / 9007 | 185 / 95 |
| 10 | | 05'41" (+00'32") | 1000 / 10007 | 180 / 97 |
| 11 | | 05'50" (+00'41") | 995 / 11002 | 178 / 95 |
| 12 | | 05'54" (+00'45") | 998 / 12001 | 181 / 93 |
| 13 | | 06'09" (+01'00") | 999 / 13001 | 179 / 90 |
| 14 | | 05'42" (+00'33") | 1004 / 14005 | 179 / 97 |
| 15 | | 05'39" (+00'30") | 993 / 14999 | 176 / 99 |
| 16 | | 04'17" | 135 / 15135 | 185 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
11月累積里程 : 93.26 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'08" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 05'38" | 00:21'52" |
| 5 | 05'39" | 00:27'31" |
| 6 | 05'51" | 00:33'22" |
| 7 | 05'53" | 00:39'15" |
| 8 | 05'47" | 00:45'02" |
| 9 | 05'41" | 00:50'43" |
| 10 | 05'42" | 00:56'25" |
| 11 | 05'49" | 01:02'14" |
| 12 | 05'54" | 01:08'08" |
| 13 | 06'09" | 01:14'17" |
| 14 | 05'43" | 01:20'00" |
| 15 | 05'39" | 01:25'39" |
| 15.1 | 04'39" | 01:26'17" |
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