9.8 km | 00:57:50 | 05:54/km日期: 2015-11-19 18:43 - 卡路里: 814 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'31" / 05'34" / 06'04" / 06'19" / 06'05" / 06'03" / 05'55" / 05'49" / 05'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1221 / 1221 |
| 2 | | 05'45" (+00'16") | 1220 / 2442 |
| 3 | | 06'11" (+00'42") | 1216 / 3659 |
| 4 | | 06'08" (+00'39") | 1223 / 4882 |
| 5 | | 06'03" (+00'34") | 1225 / 6108 |
| 6 | | 05'57" (+00'28") | 1245 / 7354 |
| 7 | | 05'46" (+00'17") | 1205 / 8559 |
| 8 | | 05'57" (+00'28") | 1215 / 9774 |
11月累積里程 :
276.64 km 
adidas adizero hagio 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 06'04" | 00:17'09" |
| 4 | 06'19" | 00:23'28" |
| 5 | 06'05" | 00:29'33" |
| 6 | 06'03" | 00:35'36" |
| 7 | 05'55" | 00:41'31" |
| 8 | 05'49" | 00:47'20" |
| 9 | 05'56" | 00:53'16" |
| 9.8 | 05'53" | 00:57'50" |
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