10.4 km | 01:16:16 | 07:20/km日期: 2023-01-11 06:07 - 卡路里: 561 Cal - 總步數: 14174 - 平均步頻: 185 - 平均步幅: 73 cm
Pace: 07'41" / 07'36" / 07'13" / 07'45" / 07'28" / 07'12" / 07'30" / 07'01" / 06'50" / 07'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+00'48") | 1000 / 1000 | 185 / 70 |
2 | | 07'35" (+00'43") | 1002 / 2002 | 185 / 70 |
3 | | 07'15" (+00'23") | 1000 / 3003 | 185 / 74 |
4 | | 07'45" (+00'53") | 1001 / 4004 | 185 / 69 |
5 | | 07'31" (+00'39") | 1001 / 5006 | 184 / 72 |
6 | | 07'11" (+00'19") | 1000 / 6006 | 185 / 75 |
7 | | 07'36" (+00'44") | 1000 / 7006 | 184 / 71 |
8 | | 06'57" (+00'05") | 1002 / 8009 | 189 / 75 |
9 | | 06'52" | 1000 / 9009 | 185 / 78 |
10 | | 07'06" (+00'14") | 1002 / 10012 | 187 / 75 |
11 | | 06'47" | 385 / 10397 | 188 / 78 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'36" | 00:15'17" |
3 | 07'13" | 00:22'30" |
4 | 07'45" | 00:30'15" |
5 | 07'28" | 00:37'43" |
6 | 07'12" | 00:44'55" |
7 | 07'30" | 00:52'25" |
8 | 07'01" | 00:59'26" |
9 | 06'50" | 01:06'16" |
10 | 07'07" | 01:13'23" |
10.4 | 07'14" | 01:16'16" |