18.0 km | 02:09:51 | 07:11/km日期: 2023-01-08 06:40 - 總爬升: 349 m - 地點: 劍中劍 - 平均心率: 155 - 卡路里: 1414 Cal - 平均步頻: 166
Pace: 06'58" / 06'44" / 14'12" / 06'11" / 10'42" / 08'43" / 10'12" / 08'32" / 08'59" / 21'13" / 08'18" / 09'33" / 06'07" / 08'22" / 07'43" / 08'12" / 15'55" / 07'08" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'51") | 1000 / 1000 |
2 | | 06'43" (+00'37") | 1000 / 2000 |
3 | | 06'11" (+00'05") | 1000 / 3000 |
4 | | 06'10" (+00'04") | 1000 / 4000 |
5 | | 06'16" (+00'10") | 1000 / 5000 |
6 | | 07'00" (+00'54") | 1000 / 6000 |
7 | | 08'06" (+02'00") | 1000 / 7000 |
8 | | 08'31" (+02'25") | 1000 / 8000 |
9 | | 08'58" (+02'52") | 1000 / 9000 |
10 | | 07'05" (+00'59") | 1000 / 10000 |
11 | | 08'17" (+02'11") | 1000 / 11000 |
12 | | 06'18" (+00'12") | 1000 / 12000 |
13 | | 06'06" | 1000 / 13000 |
14 | | 06'26" (+00'20") | 1000 / 14000 |
15 | | 07'42" (+01'36") | 1000 / 15000 |
16 | | 08'11" (+02'05") | 1000 / 16000 |
17 | | 07'19" (+01'13") | 1000 / 17000 |
18 | | 07'07" (+01'01") | 1000 / 18000 |
19 | | 06'10" (+00'04") | 44 / 18044 |
台北市Ken Chu
台北市Ken Chu