5.7 km | 00:41:30 | 07:18/km日期: 2013-07-04 06:56 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'39" / 07'11" / 07'16" / 07'22" / 07'33" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'30") | 323 / 323 |
| 2 | | 07'38" (+00'34") | 346 / 669 |
| 3 | | 07'36" (+00'32") | 357 / 1026 |
| 4 | | 07'04" | 349 / 1375 |
| 5 | | 07'18" (+00'14") | 360 / 1736 |
| 6 | | 07'19" (+00'15") | 363 / 2100 |
| 7 | | 07'06" (+00'02") | 360 / 2461 |
| 8 | | 07'26" (+00'22") | 365 / 2826 |
| 9 | | 07'15" (+00'11") | 370 / 3196 |
| 10 | | 07'17" (+00'13") | 365 / 3562 |
| 11 | | 07'27" (+00'23") | 353 / 3915 |
| 12 | | 07'28" (+00'24") | 356 / 4271 |
| 13 | | 07'26" (+00'22") | 347 / 4619 |
| 14 | | 07'37" (+00'33") | 347 / 4966 |
| 15 | | 07'10" (+00'06") | 348 / 5315 |
| 16 | | 05'59" | 348 / 5663 |
7月累積里程 :
50.29 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'11" | 00:14'50" |
| 3 | 07'16" | 00:22'06" |
| 4 | 07'22" | 00:29'28" |
| 5 | 07'33" | 00:37'01" |
| 5.7 | 06'34" | 00:41'30" |
展開計圈分析
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