21.1 km | 01:59:45 | 05:40/km日期: 2015-11-21 07:50 - 卡路里: 1140 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'02" / 05'52" / 05'47" / 05'32" / 05'35" / 06'02" / 05'59" / 05'46" / 05'37" / 05'27" / 05'22" / 05'14" / 07'56" / 05'32" / 05'31" / 05'22" / 05'35" / 05'29" / 05'19" / 05'21" / 05'00" / 03'51" /
11月累積里程 :
100.22 km ![](images/shoe.png)
ASICS LYTERACER 累積 :
312.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'52" | 00:11'54" |
3 | 05'47" | 00:17'41" |
4 | 05'32" | 00:23'13" |
5 | 05'35" | 00:28'48" |
6 | 06'02" | 00:34'50" |
7 | 05'59" | 00:40'49" |
8 | 05'46" | 00:46'35" |
9 | 05'37" | 00:52'12" |
10 | 05'27" | 00:57'39" |
11 | 05'22" | 01:03'01" |
12 | 05'14" | 01:08'15" |
13 | 07'56" | 01:16'11" |
14 | 05'32" | 01:21'43" |
15 | 05'31" | 01:27'14" |
16 | 05'22" | 01:32'36" |
17 | 05'35" | 01:38'11" |
18 | 05'29" | 01:43'40" |
19 | 05'19" | 01:48'59" |
20 | 05'21" | 01:54'20" |
21 | 05'00" | 01:59'20" |
21.1 | 03'49" | 01:59'45" |