11.9 km | 01:04:34 | 05:25/km日期: 2015-11-13 17:17 - 卡路里: 802 Cal - 總步數: 10696 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'20" / 05'28" / 05'26" / 05'32" / 05'37" / 04'49" / 04'35" / 04'50" / 05'47" / 05'47" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'42") | 1005 / 1005 | 167 / 112 |
| 2 | | 05'27" (+00'51") | 1001 / 2006 | 166 / 110 |
| 3 | | 05'25" (+00'49") | 1000 / 3006 | 166 / 110 |
| 4 | | 05'33" (+00'57") | 515 / 3522 | 166 / 108 |
| 5 | | 05'32" (+00'56") | 1002 / 4524 | 166 / 108 |
| 6 | | 05'16" (+00'40") | 1009 / 5534 | 168 / 112 |
| 7 | | 04'37" (+00'01") | 1005 / 6539 | 169 / 127 |
| 8 | | 04'36" | 1008 / 7547 | 169 / 128 |
| 9 | | 05'22" (+00'46") | 1007 / 8555 | 164 / 113 |
| 10 | | 05'42" (+01'06") | 1002 / 9557 | 164 / 106 |
| 11 | | 05'54" (+01'18") | 1001 / 10559 | 164 / 102 |
| 12 | | 05'48" (+01'12") | 1004 / 11563 | 165 / 103 |
| 13 | | 06'21" (+01'45") | 380 / 11943 | 145 / 107 |
11月累積里程 :
173.59 km 
new balance 980 累積 :
1522.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 05'32" | 00:21'46" |
| 5 | 05'37" | 00:27'23" |
| 6 | 04'49" | 00:32'12" |
| 7 | 04'35" | 00:36'47" |
| 8 | 04'50" | 00:41'37" |
| 9 | 05'47" | 00:47'24" |
| 10 | 05'47" | 00:53'11" |
| 11 | 05'56" | 00:59'07" |
| 11.9 | 06'05" | 01:04'34" |
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