10.3 km | 00:53:39 | 05:13/km日期: 2023-01-02 16:54 - 卡路里: 555 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86%
Pace: 05'57" / 05'42" / 05'27" / 05'29" / 05'16" / 05'11" / 04'58" / 04'50" / 04'51" / 04'37" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'16") | 997 / 997 |
2 | | 05'41" (+01'05") | 1000 / 1998 |
3 | | 05'29" (+00'53") | 992 / 2990 |
4 | | 05'29" (+00'53") | 1012 / 4002 |
5 | | 05'12" (+00'36") | 994 / 4997 |
6 | | 05'13" (+00'37") | 1007 / 6004 |
7 | | 04'58" (+00'22") | 997 / 7001 |
8 | | 04'47" (+00'11") | 1007 / 8009 |
9 | | 04'51" (+00'15") | 999 / 9008 |
10 | | 04'36" | 1000 / 10009 |
11 | | 04'31" | 265 / 10274 |
2023第一跑,一樣線上路跑作公益為台灣黑熊而跑,10公里完跑,加油!
1月累積里程 : 92.59 km
Android - samsung SM-S9060 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'27" | 00:17'06" |
4 | 05'29" | 00:22'35" |
5 | 05'16" | 00:27'51" |
6 | 05'11" | 00:33'02" |
7 | 04'58" | 00:38'00" |
8 | 04'50" | 00:42'50" |
9 | 04'51" | 00:47'41" |
10 | 04'37" | 00:52'18" |
10.3 | 04'22" | 00:53'30" |