6.9 km | 00:44:16 | 06:22/km日期: 2015-11-05 22:51 - 卡路里: 475 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'04" / 06'24" / 06'08" / 05'56" / 05'52" / 06'04" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'33") | 617 / 617 |
2 | | 06'03" (+00'12") | 676 / 1293 |
3 | | 06'30" (+00'39") | 648 / 1941 |
4 | | 06'15" (+00'24") | 653 / 2594 |
5 | | 05'54" (+00'03") | 700 / 3294 |
6 | | 06'04" (+00'13") | 659 / 3953 |
7 | | 05'51" | 683 / 4636 |
8 | | 06'04" (+00'13") | 675 / 5311 |
9 | | 06'01" (+00'10") | 663 / 5974 |
10 | | 05'52" (+00'01") | 664 / 6638 |
11 | | 14'29" (+08'38") | 284 / 6922 |
11月累積里程 :
74.11 km Mizuno WAVE RIDER 18 累積 :
641.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'24" | 00:12'28" |
3 | 06'08" | 00:18'36" |
4 | 05'56" | 00:24'32" |
5 | 05'52" | 00:30'24" |
6 | 06'04" | 00:36'28" |
6.9 | 08'27" | 00:44'16" |