11.1 km | 00:56:44 | 05:06/km日期: 2015-11-11 16:07 - 卡路里: 687 Cal - 總步數: 10760 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 48%
Pace: 05'28" / 05'02" / 05'06" / 05'08" / 05'05" / 05'02" / 05'06" / 05'05" / 05'03" / 04'57" / 05'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'30") | 1009 / 1009 | 185 / 99 |
| 2 | | 05'00" (+00'05") | 1004 / 2014 | 189 / 105 |
| 3 | | 05'05" (+00'10") | 1002 / 3016 | 189 / 104 |
| 4 | | 05'08" (+00'13") | 1007 / 4024 | 189 / 102 |
| 5 | | 05'03" (+00'08") | 1006 / 5031 | 189 / 104 |
| 6 | | 05'00" (+00'05") | 1006 / 6037 | 189 / 105 |
| 7 | | 05'03" (+00'08") | 1007 / 7044 | 189 / 104 |
| 8 | | 05'03" (+00'08") | 1005 / 8050 | 190 / 104 |
| 9 | | 05'00" (+00'05") | 1012 / 9062 | 190 / 104 |
| 10 | | 04'55" | 1000 / 10063 | 191 / 105 |
| 11 | | 04'58" (+00'03") | 1005 / 11068 | 192 / 104 |
| 12 | | 05'47" (+00'52") | 112 / 11180 | 187 / 92 |
11月累積里程 :
180.13 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'02" | 00:10'30" |
| 3 | 05'06" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'05" | 00:25'49" |
| 6 | 05'02" | 00:30'51" |
| 7 | 05'06" | 00:35'57" |
| 8 | 05'05" | 00:41'02" |
| 9 | 05'03" | 00:46'05" |
| 10 | 04'57" | 00:51'02" |
| 11 | 05'00" | 00:56'02" |
| 11.1 | 06'13" | 00:56'44" |
展開計圈分析
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