41.9 km | 05:20:00 | 07:37/km日期: 2015-11-07 07:00 - 總爬升: 894 m - 卡路里: 2792 Cal - 總步數: 40522 - 平均步頻: 126 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 93%
Pace: 06'41" / 07'00" / 07'02" / 07'36" / 06'56" / 07'20" / 06'54" / 07'07" / 06'07" / 06'33" / 05'55" / 06'03" / 07'31" / 05'55" / 05'52" / 06'33" / 07'42" / 07'12" / 10'43" / 10'05" / 09'00" / 09'15" / 06'45" / 10'25" / 10'40" / 12'58" / 11'48" / 10'11" / 05'58" / 05'54" / 08'06" / 06'18" / 06'28" / 06'03" / 08'20" / 07'52" / 06'12" / 09'26" / 06'42" / 06'17" / 07'40" / 05'15" /
11月累積里程 : 110.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'00" | 00:13'41" |
| 3 | 07'02" | 00:20'43" |
| 4 | 07'36" | 00:28'19" |
| 5 | 06'56" | 00:35'15" |
| 6 | 07'20" | 00:42'35" |
| 7 | 06'54" | 00:49'29" |
| 8 | 07'07" | 00:56'36" |
| 9 | 06'07" | 01:02'43" |
| 10 | 06'33" | 01:09'16" |
| 11 | 05'55" | 01:15'11" |
| 12 | 06'03" | 01:21'14" |
| 13 | 07'31" | 01:28'45" |
| 14 | 05'55" | 01:34'40" |
| 15 | 05'52" | 01:40'32" |
| 16 | 06'33" | 01:47'05" |
| 17 | 07'42" | 01:54'47" |
| 18 | 07'12" | 02:01'59" |
| 19 | 10'43" | 02:12'42" |
| 20 | 10'05" | 02:22'47" |
| 21 | 09'00" | 02:31'47" |
| 22 | 09'15" | 02:41'02" |
| 23 | 06'45" | 02:47'47" |
| 24 | 10'25" | 02:58'12" |
| 25 | 10'40" | 03:08'52" |
| 26 | 12'58" | 03:21'50" |
| 27 | 11'48" | 03:33'38" |
| 28 | 10'11" | 03:43'49" |
| 29 | 05'58" | 03:49'47" |
| 30 | 05'54" | 03:55'41" |
| 31 | 08'06" | 04:03'47" |
| 32 | 06'18" | 04:10'05" |
| 33 | 06'28" | 04:16'33" |
| 34 | 06'03" | 04:22'36" |
| 35 | 08'20" | 04:30'56" |
| 36 | 07'52" | 04:38'48" |
| 37 | 06'12" | 04:45'00" |
| 38 | 09'26" | 04:54'26" |
| 39 | 06'42" | 05:01'08" |
| 40 | 06'17" | 05:07'25" |
| 41 | 07'40" | 05:15'05" |
| 41.9 | 05'14" | 05:20'00" |
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