10.0 km | 01:19:17 | 07:53/km日期: 2015-11-07 06:08 - 卡路里: 741 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'05" / 07'35" / 07'36" / 07'31" / 07'22" / 07'28" / 08'12" / 09'48" / 07'46" / 08'33" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 987 / 987 |
| 2 | | 07'29" (+00'25") | 1011 / 1998 |
| 3 | | 07'38" (+00'34") | 992 / 2991 |
| 4 | | 07'28" (+00'24") | 1005 / 3996 |
| 5 | | 07'27" (+00'23") | 1005 / 5002 |
| 6 | | 07'28" (+00'24") | 1015 / 6017 |
| 7 | | 08'07" (+01'03") | 994 / 7011 |
| 8 | | 09'50" (+02'46") | 1005 / 8017 |
| 9 | | 07'45" (+00'41") | 1006 / 9023 |
| 10 | | 08'34" (+01'30") | 1001 / 10025 |
| 11 | | 12'18" (+05'14") | 14 / 10040 |
11月累積里程 : 136.70 km
Android - samsung SM-N7507 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'35" | 00:14'40" |
| 3 | 07'36" | 00:22'16" |
| 4 | 07'31" | 00:29'47" |
| 5 | 07'22" | 00:37'09" |
| 6 | 07'28" | 00:44'37" |
| 7 | 08'12" | 00:52'49" |
| 8 | 09'48" | 01:02'37" |
| 9 | 07'46" | 01:10'23" |
| 10 | 08'33" | 01:18'56" |
| 10.0 | 08'43" | 01:19'17" |
周大哥(里慢小小灰) 說推
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