|  14.3 km | 01:24:37 | 05:54/km日期: 2015-11-03 16:51 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 73% Pace: 05'49" / 05'46" / 05'54" / 05'45" / 06'16" / 05'57" / 06'13" / 05'51" / 05'50" / 05'52" / 05'50" / 05'50" / 06'03" / 05'35" / 06'21" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+05'09") | 941 / 941 | | 2 | | 05'46" (+05'07") | 530 / 1472 | | 3 | | 05'51" (+05'12") | 639 / 2112 | | 4 | | 05'49" (+05'10") | 741 / 2853 | | 5 | | 05'50" (+05'11") | 405 / 3258 |
| 6 | | 05'47" (+05'08") | 54 / 3313 | | 7 | | 05'51" (+05'12") | 71 / 3384 | | 8 | | 05'24" (+04'45") | 49 / 3433 | | 9 | | 06'12" (+05'33") | 50 / 3484 | | 10 | | 05'53" (+05'14") | 67 / 3552 | | 11 | | 06'06" (+05'27") | 73 / 3626 | | 12 | | 05'53" (+05'14") | 87 / 3713 | | 13 | | 05'41" (+05'02") | 84 / 3798 | | 14 | | 05'36" (+04'57") | 98 / 3896 | | 15 | | 05'20" (+04'41") | 71 / 3968 | | 16 | | 05'34" (+04'55") | 89 / 4058 | | 17 | | 05'15" (+04'36") | 104 / 4162 | | 18 | | 05'52" (+05'13") | 71 / 4233 | | 19 | | 06'36" (+05'57") | 126 / 4359 | | 20 | | 06'59" (+06'20") | 109 / 4469 | | 21 | | 05'58" (+05'19") | 61 / 4531 | | 22 | | 06'30" (+05'51") | 166 / 4697 | | 23 | | 06'15" (+05'36") | 151 / 4849 | | 24 | | 06'09" (+05'30") | 143 / 4992 | | 25 | | 05'34" (+04'55") | 92 / 5085 | | 26 | | 06'33" (+05'54") | 94 / 5179 | | 27 | | 05'41" (+05'02") | 84 / 5264 | | 28 | | 06'10" (+05'31") | 86 / 5350 | | 29 | | 05'51" (+05'12") | 71 / 5421 | | 30 | | 05'56" (+05'17") | 64 / 5486 | | 31 | | 05'47" (+05'08") | 86 / 5572 | | 32 | | 05'27" (+04'48") | 107 / 5679 | | 33 | | 06'21" (+05'42") | 162 / 5842 | | 34 | | 06'26" (+05'47") | 95 / 5938 | | 35 | | 05'46" (+05'07") | 46 / 5984 | | 36 | | 05'37" (+04'58") | 47 / 6031 | | 37 | | 05'46" (+05'07") | 213 / 6245 | | 38 | | 07'18" (+06'39") | 180 / 6425 | | 39 | | 06'36" (+05'57") | 95 / 6521 | | 40 | | 05'19" (+04'40") | 65 / 6587 | | 41 | | 06'02" (+05'23") | 49 / 6636 | | 42 | | 05'53" (+05'14") | 73 / 6710 | | 43 | | 05'37" (+04'58") | 53 / 6763 | | 44 | | 06'10" (+05'31") | 53 / 6817 | | 45 | | 06'00" (+05'21") | 158 / 6975 | | 46 | | 05'59" (+05'20") | 152 / 7128 | | 47 | | 05'33" (+04'54") | 149 / 7278 | | 48 | | 05'53" (+05'14") | 93 / 7371 | | 49 | | 06'02" (+05'23") | 91 / 7462 | | 50 | | 05'49" (+05'10") | 143 / 7606 | | 51 | | 05'45" (+05'06") | 78 / 7684 | | 52 | | 05'38" (+04'59") | 91 / 7775 | | 53 | | 06'13" (+05'34") | 104 / 7880 | | 54 | | 06'08" (+05'29") | 105 / 7985 | | 55 | | 05'50" (+05'11") | 45 / 8031 | | 56 | | 04'52" (+04'13") | 71 / 8103 | | 57 | | 06'04" (+05'25") | 63 / 8166 | | 58 | | 05'36" (+04'57") | 74 / 8240 | | 59 | | 05'40" (+05'01") | 91 / 8331 | | 60 | | 06'22" (+05'43") | 143 / 8475 | | 61 | | 06'02" (+05'23") | 126 / 8602 | | 62 | | 07'00" (+06'21") | 68 / 8671 | | 63 | | 05'43" (+05'04") | 93 / 8764 | | 64 | | 06'02" (+05'23") | 63 / 8827 | | 65 | | 05'26" (+04'47") | 76 / 8904 | | 66 | | 04'35" (+03'56") | 68 / 8973 | | 67 | | 06'00" (+05'21") | 102 / 9076 | | 68 | | 05'58" (+05'19") | 122 / 9199 | | 69 | | 05'18" (+04'39") | 69 / 9268 | | 70 | | 05'37" (+04'58") | 56 / 9324 | | 71 | | 05'27" (+04'48") | 88 / 9412 | | 72 | | 07'28" (+06'49") | 62 / 9475 | | 73 | | 05'45" (+05'06") | 101 / 9576 | | 74 | | 05'40" (+05'01") | 94 / 9670 | | 75 | | 05'56" (+05'17") | 98 / 9768 | | 76 | | 05'43" (+05'04") | 93 / 9861 | | 77 | | 05'58" (+05'19") | 106 / 9967 | | 78 | | 06'09" (+05'30") | 94 / 10062 | | 79 | | 05'52" (+05'13") | 104 / 10167 | | 80 | | 05'57" (+05'18") | 95 / 10262 | | 81 | | 05'38" (+04'59") | 88 / 10351 | | 82 | | 06'04" (+05'25") | 96 / 10447 | | 83 | | 05'49" (+05'10") | 94 / 10541 | | 84 | | 05'58" (+05'19") | 69 / 10611 | | 85 | | 05'34" (+04'55") | 68 / 10680 | | 86 | | 05'50" (+05'11") | 91 / 10771 | | 87 | | 05'48" (+05'09") | 77 / 10848 | | 88 | | 05'26" (+04'47") | 91 / 10940 | | 89 | | 05'42" (+05'03") | 81 / 11022 | | 90 | | 04'57" (+04'18") | 50 / 11073 | | 91 | | 05'47" (+05'08") | 89 / 11162 | | 92 | | 06'09" (+05'30") | 81 / 11243 | | 93 | | 06'13" (+05'34") | 72 / 11315 | | 94 | | 06'19" (+05'40") | 76 / 11392 | | 95 | | 05'52" (+05'13") | 68 / 11460 | | 96 | | 06'12" (+05'33") | 75 / 11535 | | 97 | | 05'58" (+05'19") | 64 / 11599 | | 98 | | 06'26" (+05'47") | 54 / 11654 | | 99 | | 05'18" (+04'39") | 56 / 11710 | | 100 | | 05'35" (+04'56") | 62 / 11773 | | 101 | | 05'21" (+04'42") | 62 / 11835 | | 102 | | 05'16" (+04'37") | 53 / 11889 | | 103 | | 04'30" (+03'51") | 62 / 11951 | | 104 | | 06'30" (+05'51") | 84 / 12036 | | 105 | | 06'06" (+05'27") | 54 / 12091 | | 106 | | 05'57" (+05'18") | 50 / 12141 | | 107 | | 06'00" (+05'21") | 61 / 12202 | | 108 | | 05'56" (+05'17") | 50 / 12252 | | 109 | | 06'11" (+05'32") | 48 / 12301 | | 110 | | 05'45" (+05'06") | 72 / 12373 | | 111 | | 06'17" (+05'38") | 127 / 12500 | | 112 | | 06'09" (+05'30") | 197 / 12698 | | 113 | | 05'43" (+05'04") | 238 / 12937 | | 114 | | 05'51" (+05'12") | 216 / 13153 | | 115 | | 05'47" (+05'08") | 229 / 13383 | | 116 | | 05'26" (+04'47") | 232 / 13615 | | 117 | | 00'39" | 25 / 13641 | | 118 | | 05'58" (+05'19") | 192 / 13833 | | 119 | | 06'51" (+06'12") | 55 / 13889 | | 120 | | 05'20" (+04'41") | 74 / 13964 | | 121 | | 06'02" (+05'23") | 44 / 14008 | | 122 | | 06'49" (+06'10") | 139 / 14147 | | 123 | | 06'02" (+05'23") | 162 / 14310 | | 124 | | 05'58" (+05'19") | 19 / 14330 |
11月累積里程 : 269.09 km  Adidas G61178 累積 : 2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'46" | 00:11'35" | | 3 | 05'54" | 00:17'29" | | 4 | 05'45" | 00:23'14" | | 5 | 06'16" | 00:29'30" | | 6 | 05'57" | 00:35'27" | | 7 | 06'13" | 00:41'40" | | 8 | 05'51" | 00:47'31" | | 9 | 05'50" | 00:53'21" | | 10 | 05'52" | 00:59'13" | | 11 | 05'50" | 01:05'03" | | 12 | 05'50" | 01:10'53" | | 13 | 06'03" | 01:16'56" | | 14 | 05'35" | 01:22'31" | | 14.3 | 06'21" | 01:24'37" |
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