20.1 km | 01:44:03 | 05:09/km日期: 2022-11-21 04:43 - 總爬升: 172 m - 平均心率: 157 - 卡路里: 1178 Cal - 總步數: 20042 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'46" / 05'35" / 05'04" / 05'04" / 04'44" / 04'50" / 04'31" / 04'35" / 04'57" / 05'33" / 05'14" / 05'20" / 05'25" / 05'26" / 05'17" / 05'05" / 05'25" / 05'08" / 05'02" / 05'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'15") | 1002 / 1002 | 184 / 94 |
2 | | 05'35" (+01'05") | 1000 / 2002 | 189 / 94 |
3 | | 05'03" (+00'33") | 1001 / 3003 | 195 / 101 |
4 | | 05'02" (+00'32") | 1001 / 4005 | 198 / 99 |
5 | | 04'45" (+00'15") | 1000 / 5005 | 199 / 105 |
6 | | 04'50" (+00'20") | 1002 / 6008 | 196 / 105 |
7 | | 04'30" | 1002 / 7010 | 198 / 111 |
8 | | 04'36" (+00'06") | 1001 / 8012 | 196 / 110 |
9 | | 04'57" (+00'27") | 1000 / 9012 | 198 / 101 |
10 | | 05'31" (+01'01") | 1000 / 10012 | 193 / 93 |
11 | | 05'16" (+00'46") | 1000 / 11013 | 192 / 98 |
12 | | 05'24" (+00'54") | 1001 / 12014 | 192 / 95 |
13 | | 05'26" (+00'56") | 1000 / 13015 | 192 / 95 |
14 | | 05'27" (+00'57") | 1000 / 14016 | 189 / 96 |
15 | | 05'16" (+00'46") | 1002 / 15018 | 190 / 99 |
16 | | 05'09" (+00'39") | 1002 / 16021 | 190 / 101 |
17 | | 05'21" (+00'51") | 1002 / 17023 | 188 / 99 |
18 | | 05'06" (+00'36") | 1000 / 18024 | 189 / 103 |
19 | | 05'04" (+00'34") | 1001 / 19025 | 189 / 103 |
20 | | 05'03" (+00'33") | 1003 / 20028 | 189 / 104 |
21 | | 05'10" (+00'40") | 119 / 20147 | 188 / 102 |
新竹轟吼輪