15.1 km | 01:25:08 | 05:39/km日期: 2015-10-30 16:35 - 卡路里: 922 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'00" / 05'48" / 05'36" / 05'32" / 05'44" / 05'24" / 05'36" / 05'28" / 05'44" / 05'32" / 05'24" / 06'28" / 06'08" / 05'36" / 04'52" / 04'35" /
10月累積里程 :
101.80 km 
MIZUNO Wave Idaten DYNA 一代(藍白) 累積 :
897.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'36" | 00:17'24" |
4 | 05'32" | 00:22'56" |
5 | 05'44" | 00:28'40" |
6 | 05'24" | 00:34'04" |
7 | 05'36" | 00:39'40" |
8 | 05'28" | 00:45'08" |
9 | 05'44" | 00:50'52" |
10 | 05'32" | 00:56'24" |
11 | 05'24" | 01:01'48" |
12 | 06'28" | 01:08'16" |
13 | 06'08" | 01:14'24" |
14 | 05'36" | 01:20'00" |
15 | 04'52" | 01:24'52" |
15.1 | 04'31" | 01:25'08" |