16.4 km | 01:40:56 | 06:10/km日期: 2022-11-19 08:11 - 地點: 河堤 - 天氣: 炎熱 - 卡路里: 972 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 82%
Pace: 05'55" / 06'12" / 06'39" / 06'13" / 06'07" / 05'32" / 06'00" / 06'21" / 06'08" / 05'40" / 05'57" / 06'11" / 06'20" / 06'12" / 06'10" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'19") | 997 / 997 |
| 2 | | 06'12" (+00'41") | 995 / 1992 |
| 3 | | 06'37" (+01'06") | 1004 / 2997 |
| 4 | | 06'11" (+00'40") | 1001 / 3998 |
| 5 | | 06'10" (+00'39") | 1009 / 5008 |
| 6 | | 05'31" | 1000 / 6008 |
| 7 | | 06'01" (+00'30") | 1009 / 7017 |
| 8 | | 06'19" (+00'48") | 1005 / 8023 |
| 9 | | 06'05" (+00'34") | 1005 / 9028 |
| 10 | | 05'50" (+00'19") | 992 / 10020 |
| 11 | | 05'48" (+00'17") | 1016 / 11036 |
| 12 | | 06'10" (+00'39") | 991 / 12028 |
| 13 | | 06'19" (+00'48") | 1002 / 13030 |
| 14 | | 06'14" (+00'43") | 1013 / 14043 |
| 15 | | 06'11" (+00'40") | 1005 / 15049 |
| 16 | | 06'18" (+00'47") | 990 / 16039 |
| 17 | | 05'55" (+00'24") | 359 / 16399 |
11月累積里程 :
137.49 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'12" | 00:12'07" |
| 3 | 06'39" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'07" | 00:31'06" |
| 6 | 05'32" | 00:36'38" |
| 7 | 06'00" | 00:42'38" |
| 8 | 06'21" | 00:48'59" |
| 9 | 06'08" | 00:55'07" |
| 10 | 05'40" | 01:00'47" |
| 11 | 05'57" | 01:06'44" |
| 12 | 06'11" | 01:12'55" |
| 13 | 06'20" | 01:19'15" |
| 14 | 06'12" | 01:25'27" |
| 15 | 06'10" | 01:31'37" |
| 16 | 06'21" | 01:37'58" |
| 16.4 | 05'52" | 01:40'16" |
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