21.2 km | 02:28:20 | 06:59/km日期: 2015-10-24 14:02 - 卡路里: 1927 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'29" / 08'49" / 08'09" / 06'55" / 08'16" / 11'16" / 05'34" / 06'13" / 05'54" / 05'47" / 12'34" / 06'00" / 05'42" / 05'44" / 05'50" / 05'47" / 06'08" / 05'46" / 06'49" / 05'54" / 05'35" / 09'57" /
10月累積里程 : 168.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'49" | 00:16'18" |
3 | 08'09" | 00:24'27" |
4 | 06'55" | 00:31'22" |
5 | 08'16" | 00:39'38" |
6 | 11'16" | 00:50'54" |
7 | 05'34" | 00:56'28" |
8 | 06'13" | 01:02'41" |
9 | 05'54" | 01:08'35" |
10 | 05'47" | 01:14'22" |
11 | 12'34" | 01:26'56" |
12 | 06'00" | 01:32'56" |
13 | 05'42" | 01:38'38" |
14 | 05'44" | 01:44'22" |
15 | 05'50" | 01:50'12" |
16 | 05'47" | 01:55'59" |
17 | 06'08" | 02:02'07" |
18 | 05'46" | 02:07'53" |
19 | 06'49" | 02:14'42" |
20 | 05'54" | 02:20'36" |
21 | 05'35" | 02:26'11" |
21.2 | 09'57" | 02:28'20" |