13.0 km | 01:23:42 | 06:25/km日期: 2015-10-23 21:02 - 總爬升: 110 m - 地點: 神岡 - 卡路里: 703 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'44" / 06'11" / 06'12" / 06'15" / 06'04" / 09'01" / 07'03" / 06'27" / 06'15" / 05'47" / 06'17" / 06'34" / 06'21" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 07'21" (+01'34") | 1000 / 6000 |
| 7 | | 07'02" (+01'15") | 1000 / 7000 |
| 8 | | 06'27" (+00'40") | 1000 / 8000 |
| 9 | | 06'14" (+00'27") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'16" (+00'29") | 1000 / 11000 |
| 12 | | 06'34" (+00'47") | 1000 / 12000 |
| 13 | | 06'20" (+00'33") | 1000 / 13000 |
| 14 | | 07'56" (+02'09") | 24 / 13024 |
10月累積里程 :
187.16 km 
SAUCONY TYPE A6 累積 :
199.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 06'12" | 00:19'07" |
| 4 | 06'15" | 00:25'22" |
| 5 | 06'04" | 00:31'26" |
| 6 | 09'01" | 00:40'27" |
| 7 | 07'03" | 00:47'30" |
| 8 | 06'27" | 00:53'57" |
| 9 | 06'15" | 01:00'12" |
| 10 | 05'47" | 01:05'59" |
| 11 | 06'17" | 01:12'16" |
| 12 | 06'34" | 01:18'50" |
| 13 | 06'21" | 01:25'11" |
| 13.0 | 07'35" | 01:25'22" |
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