24.2 km | 01:58:14 | 04:52/km日期: 2022-11-10 04:41 - 總爬升: 242 m - 地點: 竹22 - 平均心率: 141 - 卡路里: 1417 Cal - 總步數: 22826 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'27" / 05'44" / 05'20" / 05'12" / 05'16" / 05'22" / 05'09" / 04'51" / 04'58" / 04'43" / 04'24" / 04'19" / 04'29" / 04'35" / 04'13" / 04'30" / 04'46" / 04'46" / 04'48" / 04'49" / 04'48" / 04'50" / 04'39" / 04'39" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'17") | 1002 / 1002 | 188 / 97 |
2 | | 05'44" (+01'35") | 1002 / 2005 | 190 / 91 |
3 | | 05'21" (+01'12") | 1002 / 3007 | 191 / 97 |
4 | | 05'09" (+01'00") | 1000 / 4008 | 193 / 100 |
5 | | 05'18" (+01'09") | 1001 / 5009 | 191 / 98 |
6 | | 05'20" (+01'11") | 1002 / 6012 | 192 / 97 |
7 | | 05'11" (+01'02") | 1001 / 7014 | 193 / 99 |
8 | | 04'48" (+00'39") | 1000 / 8014 | 193 / 107 |
9 | | 04'59" (+00'50") | 1001 / 9016 | 190 / 104 |
10 | | 05'01" (+00'52") | 1002 / 10018 | 192 / 103 |
11 | | 04'18" (+00'09") | 1003 / 11021 | 199 / 116 |
12 | | 04'21" (+00'12") | 1002 / 12024 | 198 / 115 |
13 | | 04'31" (+00'22") | 1003 / 13027 | 196 / 112 |
14 | | 04'33" (+00'24") | 1003 / 14030 | 196 / 112 |
15 | | 04'09" | 1003 / 15033 | 198 / 121 |
16 | | 04'42" (+00'33") | 1000 / 16034 | 197 / 107 |
17 | | 04'47" (+00'38") | 1002 / 17037 | 194 / 107 |
18 | | 04'46" (+00'37") | 1002 / 18038 | 193 / 108 |
19 | | 04'48" (+00'39") | 1001 / 19040 | 191 / 108 |
20 | | 04'48" (+00'39") | 1001 / 20042 | 191 / 108 |
21 | | 04'49" (+00'40") | 1001 / 21044 | 191 / 108 |
22 | | 04'48" (+00'39") | 1002 / 22046 | 190 / 109 |
23 | | 04'38" (+00'29") | 1000 / 23046 | 191 / 112 |
24 | | 04'43" (+00'34") | 1000 / 24046 | 190 / 111 |
25 | | 04'40" (+00'31") | 185 / 24231 | 191 / 111 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪