7.1 km | 00:47:42 | 06:40/km日期: 2022-11-01 05:33 - 卡路里: 555 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 92%
Pace: 09'48" / 05'56" / 05'59" / 05'55" / 05'55" / 06'01" / 08'22" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'25") | 1000 / 1000 |
2 | | 05'56" (+00'02") | 1000 / 2000 |
3 | | 05'58" (+00'04") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 05'55" (+00'01") | 1000 / 5000 |
6 | | 06'01" (+00'07") | 1000 / 6000 |
7 | | 07'51" (+01'57") | 1000 / 7000 |
8 | | 11'43" (+05'49") | 149 / 7149 |
11月累積里程 : 325.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 05'56" | 00:15'44" |
3 | 05'59" | 00:21'43" |
4 | 05'55" | 00:27'38" |
5 | 05'55" | 00:33'33" |
6 | 06'01" | 00:39'34" |
7 | 08'22" | 00:47'56" |
7.1 | 11'44" | 00:49'41" |