13.0 km | 01:20:12 | 06:09/km日期: 2022-11-01 19:59 - 平均心率: 121 - 卡路里: 522 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 78%
Pace: 04'15" / 05'50" / 05'41" / 05'46" / 05'54" / 05'48" / 06'39" / 05'28" / 06'03" / 05'43" / 06'46" / 06'45" / 07'13" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'52") | 1000 / 1000 |
| 2 | | 05'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" (+00'22") | 1000 / 6000 |
| 7 | | 06'38" (+01'10") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'43" (+00'15") | 1000 / 10000 |
| 11 | | 06'45" (+01'17") | 1000 / 11000 |
| 12 | | 06'44" (+01'16") | 1000 / 12000 |
| 13 | | 07'13" (+01'45") | 1000 / 13000 |
| 14 | | 09'38" (+04'10") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 300.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 05'50" | 00:10'05" |
| 3 | 05'41" | 00:15'46" |
| 4 | 05'46" | 00:21'32" |
| 5 | 05'54" | 00:27'26" |
| 6 | 05'48" | 00:33'14" |
| 7 | 06'39" | 00:39'53" |
| 8 | 05'28" | 00:45'21" |
| 9 | 06'03" | 00:51'24" |
| 10 | 05'43" | 00:57'07" |
| 11 | 06'46" | 01:03'53" |
| 12 | 06'45" | 01:10'38" |
| 13 | 07'13" | 01:17'51" |
| 13.0 | 09'38" | 01:18'08" |
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